Title:
Peaceful Parent, Happy Kids: How to Stop
Yelling and Start Connecting
Author:
Dr. Laura Markham
Does
parents’ emotion affect kid’s emotional development?
How
does stopping yelling and starting connecting help in nurturing happy kids?
There
is an old saying that goes – “Raising children is the toughest work there is”.
In Peaceful Parent, Happy Kids: How to Stop
Yelling and Start Connecting, Dr. Laura Markham reveals an important
message to all parents – “fostering emotional connection with your child
creates real and lasting change. When you have that vital connection, you don’t
need to threaten, nag, plead, bribe or even punish”.
With
the practical step-by-step examples and phrasing that come in handy when
raising children age 0 through age 9, Dr. Laura Markham reveals on “how to
replenish our spirits so we can give our kids the best of ourselves, not what’s
left of ourselves”.
This
book approaches parenting from THREE big ideas, which are (1) Regulating
Yourself, (2) Fostering Connection, and (3) Coaching, Not Controlling.
Chapter
|
Title
|
Sub-titles
|
Introduction
|
Secrets of Peaceful Parents
|
·
PART
ONE: Regulating Yourself
|
1
|
Peaceful
Parents Raise Happy Kids
|
·
Your No. 1 Responsibility as a Parent
·
Breaking the Cycle: Healing Your Own Wounds
·
How to Manage Your Anger
·
How to Stop Yelling at Your Child
·
When Your Child Melts Down: How to Keep
Your Cool
·
You Can Nurture Yourself While Raising Your
Child
·
Ten Rules to Raise Terrific Kids
·
PART
TWO: Fostering Connection
|
2
|
The Essential Ingredient for Peaceful Parents, Happy Kids
|
·
Why Connection Is the Secret to Happy
Parenting
·
Connection as Your Child Grows
-
Babies (0-13 months): Wiring The Brain
-
Toddlers (13-36 months): Building Secure
Attachment
-
Preschoolers (3-5 years): Developing
Independence
-
Elementary Schoolers (6-9 years):
Foundation for the Teen Years
·
Connection Basics
-
How to Connect More Deeply With Your Child
-
How Do You Know When Your Relationship With
Your Child Needs Work?
-
Connecting With A Difficult Child
·
Action Guides
·
PART
THREE: Coaching, Not Controlling
|
3
|
Raising
a Child Who Can Manage Himself: Emotion Coaching
|
·
Why Emotion-Coach?
·
Emotional Intelligence as Your Child Grows
- Babies
(0-13 months): A Bedrock of Trust
- Toddlers
(13-36 months): Unconditional Love
- Preschoolers
(3-5 years): Empathy
- Elementary
Schoolers (6-9 years): Emotional Self-Awareness
·
Emotion Coaching Basics
- How
Children Develop Emotional Intelligence
- Empathy,
The Foundation of EQ
- Your
Child’s Emotional Backpack
- Understanding
Anger
- Meeting
Your Child’s Deepest Needs
- EQ
Coaching With A Difficult Child
·
Action Guides
- 7
Steps to Nurture Emotional Intelligence in Your Child
- Emotion-Coaching
Your Child Through A Meltdown
- When
Your Child Acts Out But Can’t Cry: Building Safety
- Playing
With Your Child: Games for Emotional Intelligence
- Additional
Resources: Scripts For Sibling Conflicts
|
4
|
Raising a Child Who Wants to Behave
|
·
The Dirty Little Secret About Discipline
and Punishment
·
Guidance as Your Child Grows
-
Babies (0-13 months): Empathic Redirection
-
Toddlers (13-36 months): Sidestepping Power
Struggles
-
Preschoolers (3-5 years): Learning
Self-Management
-
Elementary Schoolers (6-9 years):
Developing Positive Habits
·
Setting Limits with Empathy: The Basics
-
The Sweet Spot Between Strict and
Permissive
-
Should You Spank Your Child?
-
Is Yelling The New Spanking?
-
Transform Your Time-Outs to Time-Ins
-
The Truth About Consequences
-
Does Positive Parenting Work With A
Difficult Child?
·
Action Guides
-
How to Set Empathic Limits
-
How to Help Kids Who Test The Limits
-
Wean Yourself Off Consequences: 12 Terrific
Alternatives
-
How to Intervene In The Heat of the Moment
-
Empowering Kids to Make Amends With The Three
Rs: Reflection, Repair, and Responsibility
-
Preventive Maintenance
-
What If Your Child Crosses The Line?
-
Additional Resources: Scripts
|
5
|
Raising
a Child Who Achieves with Joy and Self-Esteem
|
·
What is Mastery Coaching?
·
Building Mastery as Your Child Grows
- Babies
(0-13 months): The Budding Scientist
- Toddlers
(13-36 months): Do It Myself: Developing Response-Ability
- Preschoolers
(3-5 years): Self-MASTERY Through Problem Solving
- Elementary
Schoolers (6-9 years): EXPLORING Passions
·
Mastery Basics
- Encouraging
Mastery
- How
Kids Develop Resilience
- Giving
Constructive Feedback
- How
to Avoid Helicopter Parenting
- What
If You Have a Child Who Doesn’t Develop Mastery Naturally?
·
Action Guides
- Create
a No-Blame Household
- Developing
Responsibility
- Developing
Good Judgment
- Homework
Without Tears
- Trust
Your Child – and Mother Nature
|
Afterword
|
·
When to Seek Professional Help
·
The Future is in Your Hands
|
Everyone
can be a more peaceful parent.
Providing a loving, compassionate, scream-free,
judgment-free household has not just been a gift to my children, but a gift I
have given to myself. I have grown by leaps and bounds not just as a parent,
but as a person as well. I am so grateful for Dr. Laura Markham, who has been a
shining light in my life.
- Jennifer, mother of four kids, ages 15, 12, 9, and
6.
One generation full of deeply loving parents would
change the brain of the next generation, and with that, the world.
- Charles Raison
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